페이지 정보writer 공권유술창업 date16-02-17 17:03 count1,286 comment0
Gongkwon Yusul Grappling Remind Training
Gongkwon Yusul training method is a martial arts that fulfills the best program from the way of having fun and the benefit. International Association of Gongkwon Yusul in Seoul is trying to make a program so that anyone could get trained pleasantly in the efficient system and this is being considered as a first assignment.
Today let's find out about the Wa Sul, the grappling training method. In case for the elderly people they love to do the Wa Sul(臥術) which is called grappling. These days childrens are being interested in the Wa Sul(臥術) and so now we are in the trend where they are getting trained way more beyond than those adult trainees.
Gongkwon Yusul Wa Sul sparrings are naturally holding the offense and defense with exchanging the skills each other just like when we're tossing the Ping-Pong ball. It's because the training programs are composed mainly with a skills and not the strength. If you get trained mainly with a skills it's not only more fun than just doing it mainly with a strength but it will make you less difficult for your body and will make you to do the exercise constantly for long time which is a great advantage.
In order to get familiar with a Wa Sul technique we are trying to minimize the unnecessary exhaustion of physical strength and to have a training in a enjoyable way which we consider as first above anything else but the problem is you won't be able to memorize the techniques that you have learned. It might be a huge stress for the trainees. Gongkwon Yusul grappling training method is being divided into 8 kinds and you will get trained with deriving into 28 kinds again.
Characteristics of the Gongkwon Yusul is not you become skillful by keep repeating the same movement but we are using a new discipline that harmonize into one with using all kinds of training method and making a thread of connection for the techniques each other. Today let's find out about an association of ideas(聯想) that applies into 8th programs among from these.
An association of idea training method in exact term is talking about phenomenom of causing one idea to the other. Let's say what we have been doing when we were young back then(in Korea probably) such as monkeys have red bottoms, red means apple, apple tastes delicious, tastes delicious means it's a banana, bananas are long, long means a train... so we are making a list of the words with associating like this.
Then we could memorize the words easily. Whether it's a Taekwondo, Hapkido or Gongkwon Yusul gym very first way to make the gyms to be full of trainees is to always offer a new program to childrens or adults so that they could improve the ability while letting them not to lose the interest.
All techniques that is being enforced from the Wa Sul in the Association of ideas training method in above is what you proceed to the next technique with twisting the arm once from the folded arm position and to twist again from the spreading postion in a repeating way. If it turns out like this they will never forget even though they want to forget whether the people that attends the class for learning the technique is a children or aged people.
Second thing is to have linkage on change of position. Let's say, a position which is very easy and won't let you forget from number one Kesa-gatame position is the Ushiro-kesa-gatame. It's because you could change into next position with a small movement. First of all for the beginner when they are changing most of positions into other position it's great for
them to stitch together with a relevant combination and then get trained.
Third thing is everytime when the trainees are making a movement you shout it out the name of the techniques. Whether it's a people who accepts the technique or they are the players they should shout it out the name everytime when they're all doing the one movement at the time. By doing this you could recognize constantly about what kind of techniques you are using.
This will let you accept naturally for memorizing the name of technique without having any special effort. Best way to master the technique is to memorize the name of technique first. If you memorize the name of technique you could find out how much techniques you have been fully aware of.
However most of people are having a problem of forgetting the name of techniques while they only learn the techniques. Fourth thing is all techniques of Gongkwon Yusul are made of Korean language and the Korean language is stated very closely to the techniques and so even though you don't know that much about the techniques it's all made for performing again just only by hearing the name of techniques.
Gongkwon Yusul Association has done a systematization so that we could choose the level that matches with the trainees for teaching them while making a program of approximately 25 of an Association of Idea sets such as joint locking techniques, choking techniques and the ground techniques. First of all if you get to understand this program then anyone could teach the grappling(臥術 or Wa Sul) to the trainnes in a one lump and in effective way.
The Revolution System of World Martial Arts Industry, Gongkwon Yusul.